Amount of Protein in Squash, winter, butternut, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 0.9 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Squash, winter, butternut, cooked, baked, without salt.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water 87.8 g 87.8%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.09 g 0.09%
Ash 0.72 g 0.72%
Carbohydrate, by difference 10.49 g 10.49%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.97 g 1.97%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.6 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 284 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 15.1 mg 0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt